IHOP Lunch Menu With Prices For 2026
When it comes to satisfying midday cravings, the ihop lunch menu offers a delicious variety of choices that go beyond their famous breakfast items. Whether you’re in the mood for a hearty sandwich, a fresh salad, or a flavorful entree, IHOP delivers a lunch that fits every palate and appetite.
This ihop lunch menu highlights classic American flavors with twists, providing options for customers who want a satisfying meal to power through their day. From crispy chicken sandwiches to savory burgers and light wraps, the selection brings a refreshing change to your typical lunch break routine.
If you enjoy flavorful yet affordable meals, the IHOP lunch menu combines quality ingredients with generous portions. Whether dining in or ordering to go, you can expect tasty options crafted to keep you coming back. This guide covers the entire IHOP lunch menu with prices for 2026.
IHOP Lunch Menu With Prices
Discover the IHOP lunch menu, complete with prices, showcasing a diverse selection of sandwiches, fresh salads, and flavorful entrees perfect for a fulfilling midday meal. Each option provides classic, well-loved flavors paired with generous portions designed to satisfy your hunger and make your lunch experience both enjoyable and satisfying.
Sandwiches & Burgers

IHOP's Sandwiches & Burgers category showcases a range of flavorful options, perfect for lunch lovers seeking hearty, satisfying meals. From classic cheeseburgers to grilled chicken sandwiches, each dish is made with fresh ingredients and often served with crispy fries or seasoned potatoes, adding texture to every bite.
These lunch favorites feature juicy patties, smoky bacon, melted cheese, and fresh vegetables that create a balance of savory and fresh notes. The sandwiches are designed to deliver big flavors while being perfectly portioned to fuel you through the afternoon.
Several burger styles are part of the ihop lunch menu, including the classic Bacon Temptation Burger and the mushroom swiss delight. Sandwiches range from grilled chicken breast options to crispy fried chicken breasts with tasty sauces. The key to these offerings lies in their generous toppings and well-seasoned components.
With prices ranging from $9.99 to $13.49 and calorie counts typically between 700-1200, the Sandwiches & Burgers section offers great value for a fulfilling and balanced lunch. This category stands out for flavor variety and portion sizes loved by IHOP guests.
| Item | Price | Calories |
|---|---|---|
| Bacon Temptation Burger | $12.49 | 1130 |
| Classic Cheeseburger | $10.99 | 950 |
| Grilled Chicken Club Sandwich | $11.49 | 920 |
| Mushroom Swiss Burger | $12.29 | 1150 |
| Crispy Chicken Sandwich | $11.99 | 870 |
| Philly Cheesesteak Sandwich | $12.99 | 980 |
| BBQ Bacon Burger | $12.59 | 1200 |
| Veggie Burger | $10.79 | 740 |
| Grilled Chicken Bacon Wrap | $10.99 | 830 |
Salads & Wraps

IHOP's Salads & Wraps category provides fresh, lighter lunch alternatives on the ihop lunch menu. These options combine crisp greens, vibrant vegetables, and protein selections to satisfy those seeking flavorful yet nutritious midday meals.
Each salad is designed with a variety of textures and flavors, including crunchy toppings, creamy dressings, and savory grilled or crispy chicken pieces. The wraps offer the same ingredients in a handheld form, ideal for on-the-go lunches.
Popular choices like the Chicken Cobb Salad or the Grilled Chicken Caesar Salad feature hearty protein portions paired with fresh veggies and classic dressings. Wraps such as the Turkey Avocado Wrap mix cool textures and rich fillings wrapped in soft flour tortillas.
This portion of the menu is generally lower in calories, mostly between 500 and 900, making it perfect for those mindful of dietary goals without sacrificing taste. Prices typically range from $9.49 to $11.99, presenting affordable, nutritious options.
| Item | Price | Calories |
|---|---|---|
| Chicken Cobb Salad | $11.99 | 710 |
| Grilled Chicken Caesar Salad | $11.49 | 650 |
| Turkey Avocado Wrap | $10.99 | 780 |
| Southwest Chicken Salad | $11.79 | 730 |
| Buttermilk Crispy Chicken Salad | $11.99 | 820 |
| Veggie Wrap | $9.49 | 570 |
| Grilled Chicken Ranch Wrap | $10.99 | 770 |
| Steakhouse Salad | $12.49 | 890 |
Entrees & Platters

For those wanting more substantial meals, the Entrees & Platters section offers generous portions with classic comfort food flavors. This category features well-rounded plates often accompanied by sides like seasoned fries or steamed vegetables.
Popular entrees include items such as the Lunch Sirloin Steak, featuring tender cuts cooked to order, or the Chicken and Rice Platter, which offers home-style flavor with fresh sides. These meals focus on hearty satisfaction while keeping well-balanced flavors.
Items in this category tend to be higher in calories, typically between 800-1400, reflecting their larger portion sizes and multiple components. Pricing generally ranges between $11.99 and $16.49, providing value given the quantity and quality presented.
This section showcases the restaurant’s ability to deliver classic American hearty dishes with consistent quality and taste, well-suited for customers seeking fulfilling lunches that offer a break from lighter fare.
| Item | Price | Calories |
|---|---|---|
| Lunch Sirloin Steak | $16.49 | 1320 |
| Chicken and Rice Platter | $12.99 | 1050 |
| Fish and Chips | $13.49 | 1240 |
| Grilled Salmon Blend | $15.99 | 1090 |
| Fried Chicken Tenders | $11.99 | 1230 |
| BBQ Baby Back Ribs (half rack) | $15.49 | 1400 |
| Classic Meatloaf | $13.99 | 1150 |
| Country Fried Steak | $14.29 | 1300 |
Sides & Extras

Sides & Extras complement the main dishes at IHOP with small but flavorful accompaniments. These include classic American sides that add texture, balance, and variety to any lunch meal at the restaurant.
Popular side dishes encompass crispy French fries, seasoned potato tots, vegetables, or fresh fruit cups, catering to various tastes and dietary preferences. These extras also offer the flexibility to build custom meals or share with dining companions.
The lunch selections at IHOP feature affordable side options generally priced between $2.49 and $4.99, making them ideal for adding value without overspending. Calories vary significantly depending on the choice, ranging from light fruit cups to hearty fries.
These sides enhance the overall meal experience by introducing complementary textures and flavors that round out the lunchtime offerings, making IHOP a destination for balanced and satisfying midday dining.
| Item | Price | Calories |
|---|---|---|
| French Fries | $3.99 | 340 |
| Seasoned Potato Tots | $3.99 | 380 |
| Steamed Broccoli | $2.99 | 55 |
| Fresh Fruit Cup | $3.49 | 120 |
| Onion Rings | $4.99 | 420 |
| Side Salad | $3.99 | 90 |
| Coleslaw | $2.99 | 180 |
| Mac & Cheese | $4.49 | 460 |
Does IHOP Have Gluten-Free Options on Their Lunch Menu?
Yes, IHOP does offer several gluten-free options on their lunch menu, though the selections are somewhat limited compared to their full menu. Items like grilled chicken salads and certain sides such as steamed vegetables are viable gluten-free choices. It’s important to mention your dietary needs to the staff to avoid cross-contamination.
For those avoiding gluten, IHOP’s salads and some entrees without bread or breaded coatings can be safe bets. The customization options also allow customers to remove buns or tortillas from sandwiches and wraps. However, many of their sandwich and burger options contain gluten in buns and coatings, so caution is advised.
To enjoy a gluten-free lunch at IHOP, be sure to ask for menu guidance and confirm preparation methods. Opt for grilled proteins and fresh vegetables, and avoid fried items or bread unless a gluten-free variant is available. This way, you can enjoy the IHOP lunch menu safely.
FAQs
Are there vegetarian options on the IHOP lunch menu?
Yes, IHOP includes several vegetarian-friendly items within its lunch offerings. Options such as the Veggie Burger, Veggie Wrap, and various salads without meat make the menu accessible for vegetarians.
While some menu items contain meat, many can be customized to exclude it or paired with plant-based sides to create vegetarian meals. Checking ingredient lists and asking staff for assistance ensures vegetarian needs are met.
Does IHOP serve lunch all day or at specific times?
IHOP typically serves its lunch menu during afternoon hours, often starting late morning through the early evening. Exact times can vary by location, so it’s best to check with your local restaurant.
However, many IHOP locations offer a combined menu allowing customers to order both breakfast and lunch items throughout most of the day, providing flexibility for diners.
Can I customize my IHOP lunch sandwich or burger?
Yes, IHOP encourages guests to customize sandwiches and burgers. You can request additions, removals, or substitutions such as extra cheese, no pickles, or a different type of bun.
Custom orders give diners the ability to tailor meals to their tastes and dietary needs, making the lunch menu more approachable and enjoyable for all palates.
Are kids’ lunch options available at IHOP?
IHOP does offer a kids’ menu separately, which includes smaller portioned versions of popular items. However, the standard lunch menu is designed primarily for adult appetites.
Families dining with children can pair lunch items with kid-friendly sides or choose from the children’s menu, which focuses on meals suited for younger tastes.
What beverages pair well with IHOP lunch items?
Classic soft drinks, iced teas, lemonades, and coffee variants complement IHOP lunch meals nicely. The savory items pair well with refreshing cold beverages to balance flavors.
Additionally, some locations may offer specialty drinks such as milkshakes or smoothies, providing sweeter options to round out the lunch experience.
Does IHOP offer any lunch specials or deals?
IHOP occasionally features lunch specials or combo deals, though these vary by location and time of year. Checking online or in-store can reveal current promotions to save money on lunch orders.
Loyalty programs or mobile app offers sometimes provide discounts on lunch menu items, making it worth exploring these avenues to enjoy the IHOP lunch menu with better value.
Conclusion
The ihop lunch menu offers a well-rounded and flavorful selection of sandwiches, salads, entrees, and sides designed to satisfy a wide range of midday appetites. With generous portions and classic American tastes, it balances hearty and lighter options for lunch seekers.
Standout items include the Bacon Temptation Burger from their Sandwiches & Burgers category and the fresh, vibrant Chicken Cobb Salad. Both choices deliver quality and flavor that make IHOP a notable destination for anyone seeking a lunchtime treat.
Whether you prefer a filling entree or a lighter salad or wrap, the ihop lunch menu provides something enjoyable for every diner. Exploring the diverse options and customizing your meal ensures a satisfying lunch experience each time you visit IHOP.